Wendy’s Grilled Chicken Wrap stands out as a delicious option when it comes to satisfying cravings while maintaining a healthy lifestyle. Priced at just $6.69, this wrap is packed with flavor and nutrition, making it a favorite among many. If you want to discover more about what Wendy’s offers, check out the Wendy’s menu for an array of tasty choices.
What’s Inside?
The Wendy’s Grilled Chicken Wrap includes juicy, herb-marinated grilled chicken, along with shredded cheddar cheese and crunchy romaine lettuce.These delightful ingredients are drizzled with a creamy ranch sauce and wrapped in a warm tortilla, creating a harmonious blend of tastes and textures. With only 420 calories, this wrap is not just a tasty meal but also a nutritious choice.
Wendy’s Grilled Chicken Wrap Nutrition
Here’s a closer look at the nutritional content of the Grilled Chicken Wrap:
Nutrient
Amount
Calories
420
Total Fat
16g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
70mg
Sodium
1170mg
Total Carbohydrate
42g
Dietary Fiber
2g
Total Sugars
2g
Protein
27g
Calcium
10% DV
Iron
20% DV
Potassium
10% DV
Note: A 2,000-calorie diet is used for general nutrition advice, but calorie needs vary. Prices and participation may vary.
Allergens
If you have food allergies, please note the following allergens present in the Grilled Chicken Wrap:
Egg
Milk
Wheat
Wendy’s strives to provide accurate allergen information; however, cross-contact is possible due to shared preparation areas.
Ingredients
Understanding what goes into your food can enhance your dining experience. Here’s a breakdown of the ingredients used in the Grilled Chicken Wrap:
Grilled Chicken: Boneless skinless chicken breast meat with rib meat, water, salt, modified food starch, dextrose, sodium phosphates, natural flavors, maltodextrin, spices, garlic powder, onion powder, paprika, and other seasonings.
Tortilla: Made from bleached enriched wheat flour, water, vegetable oil shortening, glycerine, potato starch, and other baking ingredients. Contains wheat.
Lettuce: Fresh romaine lettuce.
Ranch Sauce: A combination of soybean oil, buttermilk, distilled vinegar, egg yolk, and various spices and preservatives. Contains egg and milk.
Shredded Cheddar Cheese: Made from pasteurized milk, cheese culture, salt, enzymes, and natural mold inhibitor. Contains milk.
FAQs
The Wendy’s Grilled Chicken Wrap contains 420 calories.
Yes, Wendy’s does offer wraps.
Yes, Wendy’s has a chicken wrap.
The Grilled Chicken Wrap can be considered a healthy option, especially compared to more calorie-dense menu items, as it includes lean protein and fresh ingredients.
Conclusion
This blog covered everything you need to know about the Wendy’s Grilled Chicken Wrap. From its delicious ingredients to its nutritional benefits, this wrap offers a tasty and satisfying meal option. Whether you’re looking for a quick lunch or a healthy snack, the Grilled Chicken Wrap from Wendy’s is a great choice.
