Wendy's French Fries

When you think about fast food fries, Wendy’s French Fries stand out for their unique blend of flavors and crispiness. Whether you’re grabbing a meal or just a snack, these fries offer a satisfying side that customers keep coming back for. Like the rest of Wendy’s menu, these fries are part of why people love Wendy’s so much.

Wendy’s French Fries Nutrition

While fries are a tasty indulgence, knowing what you’re getting nutritionally is always good. 

Wendy’s Fries Sizes
SizeCaloriesTotal FatSaturated FatCholesterolSodiumTotal CarbohydrateProteinIronPotassium
Jr. Natural-Cut Fries2109g1.5g0mg330mg28g3g4% DV10% DV
Small Natural-Cut Fries26012g2g0mg420mg35g4g6% DV15% DV
Medium Natural-Cut Fries35016g2.5g0mg550mg47g5g6% DV15% DV
Large Natural-Cut Fries47021g3.5g0mg740mg63g7g10% DV25% DV

Wendy’s French Fries Ingredients

Wendy’s French Fries are made from simple, natural ingredients that ensure both flavor and quality. Here’s what’s in them:

  • Potatoes
  • Vegetable Oil (Soybean, Canola, and/or Cottonseed Oils)
  • Modified Food Starch (Potato, Corn, Tapioca)
  • Rice Flour
  • Dextrin
  • Salt
  • Pea Starch
  • Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate)
  • Dextrose
  • Xanthan Gum
  • Disodium Dihydrogen Pyrophosphate (To Promote Color Retention)

They’re cooked in vegetable oil, including canola, corn, or cottonseed oil, and seasoned with sea salt for that signature Wendy’s taste.

Allergens

While Wendy’s French Fries do not directly contain allergens like milk, eggs, or gluten, it’s important to note that they are cooked in the same oil as items that may contain wheat, milk, egg, soy, sesame, and fish. It means cross-contact is possible, so if you have severe food allergies, it’s something to consider when ordering.

FAQs

Wendys French fries are gluten-free, made from potatoes, oil, and seasoning. However, they are cooked in shared fryers with items that contain gluten, which increases the risk of cross-contamination. If you have gluten sensitivity or celiac disease, it’s best to avoid them due to this potential for gluten exposure.

Wendy’s small French fries contain approximately 260 calories.

Wendy’s medium French fries contain approximately 310 calories.

Wendy’s fries are natural-cut, meaning they’re skin-on, which gives them that rustic, homemade feel. Plus, they’re cooked to golden perfection and seasoned with just the right amount of sea salt. The result? Fries that are crispy on the outside and soft on the inside offer a balance of flavor and texture that fans adore.

Wendys French fries are technically vegan, made from potatoes, oil, and seasoning with no animal products. However, they are cooked in shared fryers with items that may contain animal products, which could be a concern for strict vegans due to cross-contamination.

Yes, Wendy’s changed their French fries in 2021. The new recipe was designed to make them crispier and keep them fresh for longer, even during delivery. The updated fries have a slightly different cut and are made with a light batter coating to enhance their texture and flavor. Wendy’s aimed to improve customer satisfaction by ensuring the fries remain hot and crispy for longer periods.

Conclusion

This article is all about Wendy’s French Fries, highlighting their tasty flavor and satisfying crunch that keeps customers coming back. Made with simple, natural ingredients, these fries are a great side dish for any meal. While they’re delicious, it’s good to know their nutrition facts and allergen info. Whether you’re snacking or pairing them with a meal, Wendy’s fries are a standout choice. With the recent recipe update, they’re even crispier and better than before, making them a must-try when you visit Wendy’s.

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